LET'S GET

started

 
we believe in

We believe in... 

...supporting everyone throughout their journey 

...giving 100%, but knowing your body’s limitations: Full effort is full victory! 

...progress: just because you don’t have something yet, doesn’t mean it is unattainable. 

...consistency: the only way to make progress is to work on daily improvements. 

...technique before intensity: proper technique prevents injuries. 

...honesty: It’s just you against you.  

...set goals: Acknowledge where you are at and where you want to g

...standing up after a workout: Words are powerful. What you tell yourself about an experience, inside the gym or out, influences your response. Tell yourself you are strong!

...celebrating victories and learning from defeats: every experience provides an opportunity for learning. You either win or you learn.

...asking questions: every time you step inside our doors is a learning opportunity.

...treating our facility like it’s your own: everything has a place

...abandoning egos and excuses at the door: they will only weigh you down and hinder your progress. ...be patient: believe in the process and trust your health coach

...laughter and having fun. 

...individual journeys: each person is on their own journey; don’t compare yourself to others.

...recovery: Rest is a form of resistance. In a world that tells you to constantly hustle, we know that working hard AND recovering well is what it takes to live our best life.

...Empowerment, Hard Work and Personal Growth

credo

EHP Performance_Logo1_whiteandcolor.png
We believe in being 
BETTER THAN YESTERDAY.
GET IN TOUCH
EHP Performance

1400 25th St S

Moorhead, Minnesota

 

Tel: (218) 512-0515

ehpcrossfit@gmail.com

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