• Karla Wolford

Dr. Karla's TOP 5 reasons why people FAIL who try to exercise and get healthy all alone

With the New Year's Resolutions flying all around us, why don't we take a deep look inside the "get healthy" resolution and discuss why, unfortunately, most (higher than 90%) fail to do what they set out to do. Most likely, they are setting themselves up for failure from the very start.


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