Karla WolfordDec 23, 20201 min readWisdom Wednesday: How to minimize wrist pain with liftingDo your wrist's ever have pain when you are snatching or Overhead Squatting? If so, watch this short video to see what changes you could make to improve this!Wisdom Wednesday 17 views0 comments1
Do your wrist's ever have pain when you are snatching or Overhead Squatting? If so, watch this short video to see what changes you could make to improve this!
