• Karla Wolford

Wisdom Wednesday- Mental toughness and why we don't lay down

You see it all around... athletes rolling on the ground after a tough workout. No doubt is was tough... but why are some athletes standing?


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Shoulder Impingement and labrum care with Dr. Karla

If you have never been to my office, you might not have any idea what Sports Chiropractors can all do. Here is an example of some myofascial (muscle and connective tissue work) that I do to help rest