Wisdom Wednesday- What is RPE? Rate of perceived exertion

Recent Posts

Shoulder Impingement and labrum care with Dr. Karla

If you have never been to my office, you might not have any idea what Sports Chiropractors can all do. Here is an example of some myofascial (muscle and connective tissue work) that I do to help rest

Wisdom Wednesday- What is RPE? Rate of perceived exertion

Recent Posts

Shoulder Impingement and labrum care with Dr. Karla

Crossover Symmetry Demo- How to prep your shoulders daily

Bullet Proof Shoulders- KB shoulder series

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EHP Performance