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2021-2022 Season



Tuesday (6:15AM-7:30AM), Thursday (6:15AM-7:30AM) and Saturday (7:45AM-9:00AM).



EHP MEMBERS- $150 add-on for the season

Non-Members- $350 for the season


We will need 8 people registered by October 18th in order to host this season.

*Registration opens September 7th 


Ages 9+--> Master’s athletes


Start Date- Nov 8th

Season End Date- March 12th

There will be ~55 lifting sessions (plus coach programming time) throughout the season


Junior High and High School athletes have 3+ meets:

Open December meet 12/11 (Little Falls) or 12/18 (Metro)

  • Open January meet 01/08 (Metro) or 01/15 (Detroit Lakes)

  • Open February meet 02/05 (Lakeville South) or 2/12 (Moorhead)

  • Last chance is 02/26/2022 - need a host

  • State meet will be 03/12/2022 - Moorhead High School

*This schedule is barring any additional COVID restrictions


Adults/Youth will have set meet dates- we will view area meets on the USAW schedule and determine which you will lift in- No dates or events are released yet.


USA Nationals- June 25-July 3- Las Vegas Convention Center

*National Qualifiers season may be prolonged- additional coach prices will be determined on the length of your season*