The majority of people have specific reasons for wanting to join EHP (lose weight, look better, get stronger, lower blood pressure, etc), but everyone here ends up seeing results that are longer lasting than numbers on a scale or an image in their mirror. Our members at EHP have all seen benefits such as: an increase in self confidence, a reduction of stress, increased mental health, less depressive thoughts, less anxiety, and most importantly a sense of community. Our members have formed friendships and bonds that will last a lifetime with others who they may have never had a chance to meet outside of class.
We have designed an opportunity called our Empowerment Scholarship that allows women who are survivors of sexual assault, intimate partner violence, family violence, and/or those who have experienced the adverse effects of addiction and emotional harm to have a chance at being empowered at EHP.
We feel that at EHP we have a STRONG sense of community amongst our members, we build self confidence, we reduce stresses of everyday life, and most importantly we want our members to have the best hour of their day at EHP.
What Empowerment scholarships can Include:
One-on-one head coach prospective athlete meeting where we will perform a fitness assessment, interview and movement screen that will help determine which program best suits your needs.
No matter which of our programs is best suited for your ability levels, all of our classes coached by a trauma informed coach and are no greater than a 15:1 participant-to-coach ratio.
We want everyone to be as happy and healthy as possible. Studies have shown there is a high statistical correlation between those who have gone through any sort of physical/emotional abuse, rape/molestation, emotional/physical neglect, or those affected by a history of drugs/alcohol have a high tendency to show significant health problems in the future. Not only do we have the ability to help people with physical benefits of decreasing these future health problems, but maybe more importantly we can help with the emotional healing in the present.
*Scholarship funds are available based upon application, our current funding level and a financial needs basis (we will provide you a sheet to fill out) . Minimum attendance per month to maintain a scholarship is 10 classes. Scholarships are limited to new athletes at EHP. Please email scholarship forms to firstname.lastname@example.org.